Donate with Crypto
How to Create a Great Wellness Plan A wellness plan will help you to live healthier and happier lives. Research
All articles are thoroughly researched and reference high-quality studies and information to support the subject matter.
Over 100 articles have been medically reviewed by doctors, nurses, and subject matter specialists.
Our experts continually monitor the health and wellness space. As medical standards change or we get reader feedback, we update the information in our articles.
"To ensure good health: eat lightly, breathe deeply, live moderately, cultivate cheerfulness, and maintain an interest in life"
“Health is a state of complete harmony of the body, mind and spirit. When one is free from physical disabilities and mental distractions, the gates of the soul open.”
“Physical fitness is the first requisite of happiness.”
“To keep the body in good health is a duty…otherwise we shall not be able to keep the mind strong and clear.”
“Good health is not something we can buy. However, it can be an extremely valuable savings account.”
“The cheerful mind perseveres, and the strong mind hews its way through a thousand difficulties.”
“It is health that is the real wealth, and not pieces of gold and silver.”
“Keeping your body healthy is an expression of gratitude to the whole cosmos- the trees, the clouds, everything.”
© 2021 Healthbravo. All rights reserved. Our website services, content, and products are for informational purposes only. We don’t provide medical advice, diagnosis, or treatment. See information